Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29091447 · Data last verified:
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Common questions
How many calories are in Mittelalter Gouda?
Mittelalter Gouda by Hofburger has 361 kcal per 100 g. One serving (100 g) is about 361 kcal.
How much protein is in Mittelalter Gouda?
Mittelalter Gouda contains 25 g of protein per 100 g — about 25 g per 100 g serving.
Is Mittelalter Gouda a good source of protein?
Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Mittelalter Gouda keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mittelalter Gouda high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Mittelalter Gouda high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Mittelalter Gouda have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (20 g), sodium (840 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Mittelalter Gouda is 100 calories?
About 28 g of Mittelalter Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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