Dairy & Eggs · Nutrition facts

Munster Fermier

341 kcal per 100 g, with 23.4 g protein, 1.1 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Munster FermierNutri-Score DCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
23.4 g
Protein
27% of calories
1.1 g
Carbs
1% of calories
27 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat18.7g94% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2942230002158 · Data last verified:

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Barcode

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2942230002158

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Common questions

How many calories are in Munster Fermier?

Munster Fermier has 341 kcal per 100 g.

How much protein is in Munster Fermier?

Munster Fermier contains 23.4 g of protein per 100 g.

Is Munster Fermier a good source of protein?

Yes — 23.4 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Munster Fermier keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Munster Fermier high in saturated fat?

It has 18.7 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Why does Munster Fermier have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.7 g); points in favor come from protein (23.4 g). Overall that places it in band D.

How much Munster Fermier is 100 calories?

About 29 g of Munster Fermier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Munster Fermier high in sugar or fat?

Per 100 g it has 1.1 g sugar and 27 g fat (18.7 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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