Other · Nutrition facts

Mild Curry Powder

325 kcal per 100 g, with 14.3 g protein, 55.8 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Mild Curry PowderNutri-Score ACompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
14.3 g
Protein
14% of calories
55.8 g
Carbs
55% of calories
14 g
Fat
31% of calories
Macro split
Protein 14%Carbs 55%Fat 31%

Nutrition facts

per 100 g
Fiber53g189% DV
Sugar2.7g
Saturated fat0.3g2% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060265324582 · Data last verified:

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Common questions

How many calories are in Mild Curry Powder?

Mild Curry Powder by the Spice emporium has 325 kcal per 100 g.

How much protein is in Mild Curry Powder?

Mild Curry Powder contains 14.3 g of protein per 100 g.

Is Mild Curry Powder a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Mild Curry Powder low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Mild Curry Powder a good source of fiber?

It provides 53 g of fiber per 100 g — 189% of the daily value, making it a high-fiber food.

Why does Mild Curry Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (53 g), protein (14.3 g). Overall that places it in band A.

How much Mild Curry Powder is 100 calories?

About 31 g of Mild Curry Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mild Curry Powder high in sugar or fat?

Per 100 g it has 2.7 g sugar and 14 g fat (0.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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