9 Stuffing Roll Selection

9 Stuffing Roll Selection by Tesco Plant Chef has 319 kcal per 100 g.

9 Stuffing Roll Selection contains 6.1 g of protein per 100 g.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (472 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

About 31 g of 9 Stuffing Roll Selection equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 5.1 g sugar and 15 g fat (7.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.