Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201004059178 · Data last verified:
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Common questions
How many calories are in Pain Papadopoulou?
Pain Papadopoulou by Παπαδοπούλου has 312 kcal per 100 g. One serving (32 g) is about 100 kcal.
How much protein is in Pain Papadopoulou?
Pain Papadopoulou contains 11 g of protein per 100 g — about 3.5 g per 32 g serving.
Is Pain Papadopoulou a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pain Papadopoulou high in sodium?
Yes — 504 mg of sodium per 100 g, about 22% of the daily value.
Is Pain Papadopoulou a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pain Papadopoulou have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (504 mg); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band A.
How much Pain Papadopoulou is 100 calories?
About 32 g of Pain Papadopoulou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Papadopoulou high in sugar or fat?
Per 100 g it has 3.9 g sugar and 12 g fat (1.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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