Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5285004882851 · Data last verified:
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Common questions
How many calories are in Sumac?
Sumac by Terroirs du Liban has 281 kcal per 100 g. One serving (100 g) is about 281 kcal.
How much protein is in Sumac?
Sumac contains 13.3 g of protein per 100 g — about 13.3 g per 100 g serving.
Is Sumac a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Sumac high in sodium?
Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.
Is Sumac a good source of fiber?
It provides 34.8 g of fiber per 100 g — 124% of the daily value, making it a high-fiber food.
Why does Sumac have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1840 mg); points in favor come from fiber (34.8 g), protein (13.3 g). Overall that places it in band C.
How much Sumac is 100 calories?
About 36 g of Sumac equals 100 kcal.
Is Sumac high in sugar or fat?
Per 100 g it has 7 g sugar and 14.4 g fat (2.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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