Other · Nutrition facts

Brown Seeded Loaf

277 kcal per 100 g, with 5.1 g protein, 35 g carbs and 10.7 g fat. Full micronutrients and serving info below.

High fiber
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Brown Seeded LoafNutri-Score ACompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
5.1 g
Protein
8% of calories
35 g
Carbs
55% of calories
10.7 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber10.4g37% DV
Sugar4.2g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium26mg1% DV
Calcium9mg1% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391521690012 · Data last verified:

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5391521690012

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Common questions

How many calories are in Brown Seeded Loaf?

Brown Seeded Loaf by BFree has 277 kcal per 100 g.

How much protein is in Brown Seeded Loaf?

Brown Seeded Loaf contains 5.1 g of protein per 100 g.

Is Brown Seeded Loaf a good source of fiber?

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Brown Seeded Loaf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.4 g). Overall that places it in band A.

How much Brown Seeded Loaf is 100 calories?

About 36 g of Brown Seeded Loaf equals 100 kcal.

Is Brown Seeded Loaf high in sugar or fat?

Per 100 g it has 4.2 g sugar and 10.7 g fat (1 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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