Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29135479 · Data last verified:
Compare this food with another foodLog Mature Cheddar Topped Rolls in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mature Cheddar Topped Rolls?
Mature Cheddar Topped Rolls by Marks & Spencer has 285 kcal per 100 g.
How much protein is in Mature Cheddar Topped Rolls?
Mature Cheddar Topped Rolls contains 4.5 g of protein per 100 g.
Is Mature Cheddar Topped Rolls high in sugar?
Yes — 34.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Mature Cheddar Topped Rolls high in sodium?
Yes — 4720 mg of sodium per 100 g, about 205% of the daily value.
Why does Mature Cheddar Topped Rolls have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34.4 g), saturated fat (4.8 g), sodium (4720 mg). Overall that places it in band E.
How much Mature Cheddar Topped Rolls is 100 calories?
About 35 g of Mature Cheddar Topped Rolls equals 100 kcal.
Is Mature Cheddar Topped Rolls a good source of calcium?
It is a good source: 385.6 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





