Bakery · Nutrition facts

Baguettes Viennoises Nature

300 kcal per 100 g, with 9.4 g protein, 53 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 85g
Good protein
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Baguettes Viennoises NatureNutri-Score BCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
9.4 g
Protein
13% of calories
53 g
Carbs
72% of calories
5 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar13g
Saturated fat0g0% DV
Cholesterol2.1mg1% DV
Sodium440mg19% DV
Potassium228.6mg5% DV
Calcium26.9mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330801788 · Data last verified:

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Common questions

How many calories are in Baguettes Viennoises Nature?

Baguettes Viennoises Nature by Lidl has 300 kcal per 100 g. One serving (85 g) is about 255 kcal.

How much protein is in Baguettes Viennoises Nature?

Baguettes Viennoises Nature contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.

Is Baguettes Viennoises Nature high in carbs?

Yes — carbohydrates provide 72% of its calories (53 g per 100 g, of which 13 g is sugar). It also delivers 2.7 g of fiber.

Why does Baguettes Viennoises Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (440 mg); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Baguettes Viennoises Nature is 100 calories?

About 33 g of Baguettes Viennoises Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baguettes Viennoises Nature a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Baguettes Viennoises Nature high in sugar or fat?

Per 100 g it has 13 g sugar and 5 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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