Fish & Seafood · Nutrition facts

Maquereau Ratatouille De Legumes

125 kcal per 100 g, with 6.5 g protein, 4.7 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Low carb
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Maquereau Ratatouille De LegumesNutri-Score BCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
6.5 g
Protein
21% of calories
4.7 g
Carbs
15% of calories
8.5 g
Fat
64% of calories
Macro split
Protein 21%Carbs 15%Fat 64%

Nutrition facts

per 100 g
Sugar3.7g
Saturated fat1.8g9% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700260001607 · Data last verified:

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Barcode

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3700260001607

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Common questions

How many calories are in Maquereau Ratatouille De Legumes?

Maquereau Ratatouille De Legumes has 125 kcal per 100 g.

How much protein is in Maquereau Ratatouille De Legumes?

Maquereau Ratatouille De Legumes contains 6.5 g of protein per 100 g.

Is Maquereau Ratatouille De Legumes keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Maquereau Ratatouille De Legumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Maquereau Ratatouille De Legumes is 100 calories?

About 80 g of Maquereau Ratatouille De Legumes equals 100 kcal.

Is Maquereau Ratatouille De Legumes high in sugar or fat?

Per 100 g it has 3.7 g sugar and 8.5 g fat (1.8 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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