Fish & Seafood · Nutrition facts

Pasta Sauce Tonno Puttanesca (tomatensauce Mit Thunfisch)

by followfish

122 kcal per 100 g, with 6.2 g protein, 5.4 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 200 g
Potassium
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Pasta Sauce Tonno Puttanesca (tomatensauce Mit Thunfisch)Nutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
6.2 g
Protein
20% of calories
5.4 g
Carbs
18% of calories
8.5 g
Fat
62% of calories
Macro split
Protein 20%Carbs 18%Fat 62%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.9g
Saturated fat1.1g6% DV
Cholesterol10.3mg3% DV
Sodium736mg32% DV
Potassium525.8mg11% DV
Calcium16.8mg1% DV
Iron0.6mg3% DV
Vitamin C4.9mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250073456501 · Data last verified:

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4250073456501

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Common questions

How many calories are in Pasta Sauce Tonno Puttanesca (tomatensauce Mit Thunfisch)?

Pasta Sauce Tonno Puttanesca (tomatensauce Mit Thunfisch) by followfish has 122 kcal per 100 g. One serving (200 g) is about 244 kcal.

How much protein is in Pasta Sauce Tonno Puttanesca (tomatensauce Mit Thunfisch)?

Pasta Sauce Tonno Puttanesca (tomatensauce Mit Thunfisch) contains 6.2 g of protein per 100 g — about 12.4 g per 200 g serving.

Is Pasta Sauce Tonno Puttanesca (tomatensauce Mit Thunfisch) high in sodium?

Yes — 736 mg of sodium per 100 g, about 32% of the daily value.

Why does Pasta Sauce Tonno Puttanesca (tomatensauce Mit Thunfisch) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (736 mg). Overall that places it in band C.

How much Pasta Sauce Tonno Puttanesca (tomatensauce Mit Thunfisch) is 100 calories?

About 82 g of Pasta Sauce Tonno Puttanesca (tomatensauce Mit Thunfisch) equals 100 kcal.

Is Pasta Sauce Tonno Puttanesca (tomatensauce Mit Thunfisch) a good source of potassium?

It is a moderate source: 525.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Pasta Sauce Tonno Puttanesca (tomatensauce Mit Thunfisch) high in sugar or fat?

Per 100 g it has 3.9 g sugar and 8.5 g fat (1.1 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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