Other · Nutrition facts

Makaron Ramen

372 kcal per 100 g, with 11 g protein, 80 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Makaron RamenNutri-Score BCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
80 g
Carbs
86% of calories
1.1 g
Fat
2% of calories
Macro split
Protein 12%Carbs 86%Fat 2%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium243.8mg5% DV
Calcium24.5mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901619973677 · Data last verified:

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5901619973677

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Common questions

How many calories are in Makaron Ramen?

Makaron Ramen has 372 kcal per 100 g.

How much protein is in Makaron Ramen?

Makaron Ramen contains 11 g of protein per 100 g.

Is Makaron Ramen a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Makaron Ramen high in carbs?

Yes — carbohydrates provide 86% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 5.9 g of fiber.

Is Makaron Ramen low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Makaron Ramen high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Makaron Ramen a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Makaron Ramen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sodium (560 mg); points in favor come from fiber (5.9 g), protein (11 g). Overall that places it in band B.

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