Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901785340365 · Data last verified:
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Common questions
How many calories are in Płatki Ryzowe?
Płatki Ryzowe by biolife has 355 kcal per 100 g.
How much protein is in Płatki Ryzowe?
Płatki Ryzowe contains 7.4 g of protein per 100 g.
Is Płatki Ryzowe high in carbs?
Yes — carbohydrates provide 86% of its calories (75 g per 100 g, of which 0.2 g is sugar). It also delivers 1 g of fiber.
Is Płatki Ryzowe low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Płatki Ryzowe low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Płatki Ryzowe have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal). Overall that places it in band A.
How much Płatki Ryzowe is 100 calories?
About 28 g of Płatki Ryzowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Płatki Ryzowe high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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