Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041335001690 · Data last verified:
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Common questions
How many calories are in Lite Chunky Blue Cheese Dressing?
Lite Chunky Blue Cheese Dressing by Ken's Steak House has 258 kcal per 100 g. One serving (31 g) is about 80 kcal.
How much protein is in Lite Chunky Blue Cheese Dressing?
Lite Chunky Blue Cheese Dressing contains 3.2 g of protein per 100 g — about 1 g per 31 g serving.
Is Lite Chunky Blue Cheese Dressing high in sodium?
Yes — 1161.3 mg of sodium per 100 g, about 50% of the daily value.
Why does Lite Chunky Blue Cheese Dressing have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (1161.3 mg). Overall that places it in band D.
How much Lite Chunky Blue Cheese Dressing is 100 calories?
About 39 g of Lite Chunky Blue Cheese Dressing equals 100 kcal.
Is Lite Chunky Blue Cheese Dressing high in sugar or fat?
Per 100 g it has 3.2 g sugar and 22.6 g fat (4.8 g saturated). Fat provides 84% of its calories, so portion size matters most here.
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