Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742541151 · Data last verified:
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Common questions
How many calories are in Cream Cheese Light?
Cream Cheese Light by Compliments has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.
How much protein is in Cream Cheese Light?
Cream Cheese Light contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Cream Cheese Light high in saturated fat?
It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Why does Cream Cheese Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g), sodium (450 mg). Overall that places it in band D.
How much Cream Cheese Light is 100 calories?
About 43 g of Cream Cheese Light equals 100 kcal.
Is Cream Cheese Light high in sugar or fat?
Per 100 g it has 6.7 g sugar and 20 g fat (11.7 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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