Dairy & Eggs · Nutrition facts

Cream Cheese Product- Light

237 kcal per 100 g, with 6.8 g protein, 6.8 g carbs and 20.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Cream Cheese Product- LightNutri-Score DCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
6.8 g
Protein
11% of calories
6.8 g
Carbs
11% of calories
20.3 g
Fat
78% of calories
Macro split
Protein 11%Carbs 11%Fat 78%

Nutrition facts

per 100 g
Sugar6.8g
Saturated fat11.8g59% DV
Trans fat0.7g
Cholesterol50.7mg17% DV
Sodium456.5mg20% DV
Potassium253.6mg5% DV
Calcium169.1mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742541144 · Data last verified:

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0055742541144

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Common questions

How many calories are in Cream Cheese Product- Light?

Cream Cheese Product- Light has 237 kcal per 100 g.

How much protein is in Cream Cheese Product- Light?

Cream Cheese Product- Light contains 6.8 g of protein per 100 g.

Is Cream Cheese Product- Light high in saturated fat?

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Why does Cream Cheese Product- Light have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.8 g), sodium (456.5 mg). Overall that places it in band D.

How much Cream Cheese Product- Light is 100 calories?

About 42 g of Cream Cheese Product- Light equals 100 kcal.

Is Cream Cheese Product- Light a good source of calcium?

It is a moderate source: 169.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Cream Cheese Product- Light high in sugar or fat?

Per 100 g it has 6.8 g sugar and 20.3 g fat (11.8 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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