Meat · Nutrition facts

Langue De Boeuf

182 kcal per 100 g, with 11 g protein, 4.3 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Langue De BoeufNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
25% of calories
4.3 g
Carbs
10% of calories
13 g
Fat
65% of calories
Macro split
Protein 25%Carbs 10%Fat 65%

Nutrition facts

per 100 g
Sugar2.3g
Saturated fat6g30% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3261830706167 · Data last verified:

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Barcode

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3261830706167

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Common questions

How many calories are in Langue De Boeuf?

Langue De Boeuf has 182 kcal per 100 g.

How much protein is in Langue De Boeuf?

Langue De Boeuf contains 11 g of protein per 100 g.

Is Langue De Boeuf a good source of protein?

Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Langue De Boeuf keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Langue De Boeuf high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Langue De Boeuf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Langue De Boeuf is 100 calories?

About 55 g of Langue De Boeuf equals 100 kcal.

Is Langue De Boeuf high in sugar or fat?

Per 100 g it has 2.3 g sugar and 13 g fat (6 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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