10 Grillad' Nature

10 Grillad' Nature by Leader Price, Le Prix Gagnant ! has 204 kcal per 100 g. One serving (80 g) is about 163 kcal.

10 Grillad' Nature contains 12 g of protein per 100 g — about 9.6 g per 80 g serving.

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 49 g of 10 Grillad' Nature equals 100 kcal.