Meat · Nutrition facts

Boudin Blanc À L'ancienne Au Porto

217 kcal per 100 g, with 9.5 g protein, 4.8 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Boudin Blanc À L'ancienne Au PortoNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
9.5 g
Protein
17% of calories
4.8 g
Carbs
9% of calories
18 g
Fat
74% of calories
Macro split
Protein 17%Carbs 9%Fat 74%

Nutrition facts

per 100 g
Sugar3.4g
Saturated fat7.5g38% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263268203027 · Data last verified:

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3263268203027

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Common questions

How many calories are in Boudin Blanc À L'ancienne Au Porto?

Boudin Blanc À L'ancienne Au Porto has 217 kcal per 100 g.

How much protein is in Boudin Blanc À L'ancienne Au Porto?

Boudin Blanc À L'ancienne Au Porto contains 9.5 g of protein per 100 g.

Is Boudin Blanc À L'ancienne Au Porto keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Blanc À L'ancienne Au Porto high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Boudin Blanc À L'ancienne Au Porto high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Boudin Blanc À L'ancienne Au Porto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (560 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Boudin Blanc À L'ancienne Au Porto is 100 calories?

About 46 g of Boudin Blanc À L'ancienne Au Porto equals 100 kcal.

Is Boudin Blanc À L'ancienne Au Porto high in sugar or fat?

Per 100 g it has 3.4 g sugar and 18 g fat (7.5 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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