Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006894518504 · Data last verified:
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Common questions
How many calories are in Lambertz Compliments?
Lambertz Compliments by Lambertz has 518 kcal per 100 g.
How much protein is in Lambertz Compliments?
Lambertz Compliments contains 6 g of protein per 100 g.
Is Lambertz Compliments high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Lambertz Compliments high in saturated fat?
It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Why does Lambertz Compliments have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (36 g), saturated fat (15.7 g). Overall that places it in band E.
How much Lambertz Compliments is 100 calories?
About 19 g of Lambertz Compliments equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lambertz Compliments high in calories?
Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.
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