Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417298003 · Data last verified:
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Common questions
How many calories are in Kokos Cocco?
Kokos Cocco by Ritter Sport has 574 kcal per 100 g.
How much protein is in Kokos Cocco?
Kokos Cocco contains 5.8 g of protein per 100 g.
Is Kokos Cocco high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Kokos Cocco high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Kokos Cocco low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Kokos Cocco have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), sugar (49 g), saturated fat (25 g). Overall that places it in band E.
How much Kokos Cocco is 100 calories?
About 17 g of Kokos Cocco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kokos Cocco high in calories?
Yes — 574 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 287 kcal.
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