Snacks · Nutrition facts

Rittersport Mini Knusper

by Ritter Sport

539 kcal per 100 g, with 6.6 g protein, 56 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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Rittersport Mini KnusperNutri-Score ECompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
6.6 g
Protein
5% of calories
56 g
Carbs
42% of calories
31 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Sugar51g
Saturated fat17g85% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417328502 · Data last verified:

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4000417328502

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Common questions

How many calories are in Rittersport Mini Knusper?

Rittersport Mini Knusper by Ritter Sport has 539 kcal per 100 g.

How much protein is in Rittersport Mini Knusper?

Rittersport Mini Knusper contains 6.6 g of protein per 100 g.

Is Rittersport Mini Knusper high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Rittersport Mini Knusper high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Rittersport Mini Knusper low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Rittersport Mini Knusper have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (51 g), saturated fat (17 g). Overall that places it in band E.

How much Rittersport Mini Knusper is 100 calories?

About 19 g of Rittersport Mini Knusper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rittersport Mini Knusper high in calories?

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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