Snacks · Nutrition facts

Selection

by Ritter Sport

536 kcal per 100 g, with 6.3 g protein, 54 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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SelectionNutri-Score ECompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
6.3 g
Protein
5% of calories
54 g
Carbs
41% of calories
32 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Sugar51g
Saturated fat17g85% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417592705 · Data last verified:

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4000417592705

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Common questions

How many calories are in Selection?

Selection by Ritter Sport has 536 kcal per 100 g.

How much protein is in Selection?

Selection contains 6.3 g of protein per 100 g.

Is Selection high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Selection high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Selection low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Selection have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (51 g), saturated fat (17 g). Overall that places it in band E.

How much Selection is 100 calories?

About 19 g of Selection equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Selection high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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