Meat · Nutrition facts

Irish Pork Fillet With Roast Vegetable

132 kcal per 100 g, with 12.7 g protein, 5.5 g carbs and 6.4 g fat. Full micronutrients and serving info below.

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Irish Pork Fillet With Roast VegetableNutri-Score ACompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
12.7 g
Protein
39% of calories
5.5 g
Carbs
17% of calories
6.4 g
Fat
44% of calories
Macro split
Protein 39%Carbs 17%Fat 44%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.3g
Saturated fat1.6g8% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391542098774 · Data last verified:

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5391542098774

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Common questions

How many calories are in Irish Pork Fillet With Roast Vegetable?

Irish Pork Fillet With Roast Vegetable has 132 kcal per 100 g.

How much protein is in Irish Pork Fillet With Roast Vegetable?

Irish Pork Fillet With Roast Vegetable contains 12.7 g of protein per 100 g.

Is Irish Pork Fillet With Roast Vegetable a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Irish Pork Fillet With Roast Vegetable low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Irish Pork Fillet With Roast Vegetable have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band A.

How much Irish Pork Fillet With Roast Vegetable is 100 calories?

About 76 g of Irish Pork Fillet With Roast Vegetable equals 100 kcal.

Is Irish Pork Fillet With Roast Vegetable high in sugar or fat?

Per 100 g it has 2.3 g sugar and 6.4 g fat (1.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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