Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891025124603 · Data last verified:
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Common questions
How many calories are in Iogurte Semidesnatado Natural Zero Lactose Danone?
Iogurte Semidesnatado Natural Zero Lactose Danone by Danone has 56 kcal per 100 g. One serving (160 g) is about 90 kcal.
How much protein is in Iogurte Semidesnatado Natural Zero Lactose Danone?
Iogurte Semidesnatado Natural Zero Lactose Danone contains 6.2 g of protein per 100 g — about 9.9 g per 160 g serving.
Is Iogurte Semidesnatado Natural Zero Lactose Danone low in sodium?
Yes — just 54.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Iogurte Semidesnatado Natural Zero Lactose Danone have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Iogurte Semidesnatado Natural Zero Lactose Danone is 100 calories?
About 179 g of Iogurte Semidesnatado Natural Zero Lactose Danone equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iogurte Semidesnatado Natural Zero Lactose Danone a good source of calcium?
It is a moderate source: 216.2 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Iogurte Semidesnatado Natural Zero Lactose Danone high in sugar or fat?
Per 100 g it has 5.4 g sugar and 1 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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