Other · Nutrition facts

Houmous Olives Tomates Séchées

238 kcal per 100 g, with 6 g protein, 27.6 g carbs and 10 g fat. Full micronutrients and serving info below.

High fiber
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Houmous Olives Tomates SéchéesNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
11% of calories
27.6 g
Carbs
49% of calories
10 g
Fat
40% of calories
Macro split
Protein 11%Carbs 49%Fat 40%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar3.7g
Saturated fat1.2g6% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760198783273 · Data last verified:

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3760198783273

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Common questions

How many calories are in Houmous Olives Tomates Séchées?

Houmous Olives Tomates Séchées has 238 kcal per 100 g.

How much protein is in Houmous Olives Tomates Séchées?

Houmous Olives Tomates Séchées contains 6 g of protein per 100 g.

Is Houmous Olives Tomates Séchées high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Houmous Olives Tomates Séchées a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Houmous Olives Tomates Séchées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.

How much Houmous Olives Tomates Séchées is 100 calories?

About 42 g of Houmous Olives Tomates Séchées equals 100 kcal.

Is Houmous Olives Tomates Séchées high in sugar or fat?

Per 100 g it has 3.7 g sugar and 10 g fat (1.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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