Meat · Nutrition facts

Hot Honey Ham

125 kcal per 100 g, with 16.1 g protein, 5.4 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 56g
High proteinPotassium
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Hot Honey HamNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
16.1 g
Protein
54% of calories
5.4 g
Carbs
18% of calories
3.6 g
Fat
28% of calories
Macro split
Protein 54%Carbs 18%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.4g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol44.6mg15% DV
Sodium1000mg43% DV
Potassium517.9mg11% DV
Calcium0mg0% DV
Iron0.9mg5% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044500004052 · Data last verified:

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0044500004052

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Common questions

How many calories are in Hot Honey Ham?

Hot Honey Ham by HILLSHIRE FARM has 125 kcal per 100 g. One serving (56 g) is about 70 kcal.

How much protein is in Hot Honey Ham?

Hot Honey Ham contains 16.1 g of protein per 100 g — about 9 g per 56 g serving.

Is Hot Honey Ham a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Hot Honey Ham high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Hot Honey Ham have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (16.1 g). Overall that places it in band C.

How much Hot Honey Ham is 100 calories?

About 80 g of Hot Honey Ham equals 100 kcal.

Is Hot Honey Ham a good source of potassium?

It is a moderate source: 517.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Hot Honey Ham high in sugar or fat?

Per 100 g it has 5.4 g sugar and 3.6 g fat (1.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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