Dairy & Eggs · Nutrition facts

Grated Mix Mozzarella & Mature Red Cheddar

347 kcal per 100 g, with 22.7 g protein, 7 g carbs and 25.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
High protein
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Grated Mix Mozzarella & Mature Red CheddarNutri-Score DCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
22.7 g
Protein
26% of calories
7 g
Carbs
8% of calories
25.7 g
Fat
66% of calories
Macro split
Protein 26%Carbs 8%Fat 66%

Nutrition facts

per 100 g
Sugar0g
Saturated fat16.3g82% DV
Sodium813.3mg35% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874224457 · Data last verified:

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Common questions

How many calories are in Grated Mix Mozzarella & Mature Red Cheddar?

Grated Mix Mozzarella & Mature Red Cheddar by Dunnes Stores has 347 kcal per 100 g. One serving (30 g) is about 104 kcal.

How much protein is in Grated Mix Mozzarella & Mature Red Cheddar?

Grated Mix Mozzarella & Mature Red Cheddar contains 22.7 g of protein per 100 g — about 6.8 g per 30 g serving.

Is Grated Mix Mozzarella & Mature Red Cheddar a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Grated Mix Mozzarella & Mature Red Cheddar low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Grated Mix Mozzarella & Mature Red Cheddar high in saturated fat?

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Grated Mix Mozzarella & Mature Red Cheddar high in sodium?

Yes — 813.3 mg of sodium per 100 g, about 35% of the daily value.

Why does Grated Mix Mozzarella & Mature Red Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.3 g), sodium (813.3 mg); points in favor come from protein (22.7 g). Overall that places it in band D.

How much Grated Mix Mozzarella & Mature Red Cheddar is 100 calories?

About 29 g of Grated Mix Mozzarella & Mature Red Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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