Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503016385244 · Data last verified:
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Common questions
How many calories are in Granola Artesanal?
Granola Artesanal by DASAVENA has 450 kcal per 100 g. One serving (30 g) is about 135 kcal.
How much protein is in Granola Artesanal?
Granola Artesanal contains 13.1 g of protein per 100 g — about 3.9 g per 30 g serving.
Is Granola Artesanal a good source of protein?
Yes — 13.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Granola Artesanal a good source of fiber?
It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Granola Artesanal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (11.1 g); points in favor come from fiber (10.5 g), protein (13.1 g). Overall that places it in band B.
How much Granola Artesanal is 100 calories?
About 22 g of Granola Artesanal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Artesanal high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
Is Granola Artesanal high in sugar or fat?
Per 100 g it has 11.1 g sugar and 22.2 g fat (2.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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