Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065305878365 · Data last verified:
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Common questions
How many calories are in Grandma’s Cretons?
Grandma’s Cretons by Lafleur has 236 kcal per 100 g.
How much protein is in Grandma’s Cretons?
Grandma’s Cretons contains 14.5 g of protein per 100 g.
Is Grandma’s Cretons a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Grandma’s Cretons keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grandma’s Cretons high in sodium?
Yes — 472.7 mg of sodium per 100 g, about 21% of the daily value.
Why does Grandma’s Cretons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (472.7 mg); points in favor come from protein (14.5 g). Overall that places it in band C.
How much Grandma’s Cretons is 100 calories?
About 42 g of Grandma’s Cretons equals 100 kcal.
Is Grandma’s Cretons high in sugar or fat?
Per 100 g it has 0 g sugar and 18.2 g fat (3.6 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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