Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065305878372 · Data last verified:
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Common questions
How many calories are in Cretons?
Cretons by Lafleur has 273 kcal per 100 g. One serving (55 g) is about 150 kcal.
How much protein is in Cretons?
Cretons contains 14.5 g of protein per 100 g — about 8 g per 55 g serving.
Is Cretons a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Cretons low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.
Is Cretons high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Cretons high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Cretons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (600 mg); points in favor come from protein (14.5 g). Overall that places it in band C.
How much Cretons is 100 calories?
About 37 g of Cretons equals 100 kcal.
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