Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070200504431 · Data last verified:
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Common questions
How many calories are in Protein Ranch?
Protein Ranch by Marzetti has 258 kcal per 100 g. One serving (31 g) is about 80 kcal.
How much protein is in Protein Ranch?
Protein Ranch contains 9.7 g of protein per 100 g — about 3 g per 31 g serving.
Is Protein Ranch high in sodium?
Yes — 838.7 mg of sodium per 100 g, about 36% of the daily value.
Why does Protein Ranch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (838.7 mg); points in favor come from protein (9.7 g). Overall that places it in band D.
How much Protein Ranch is 100 calories?
About 39 g of Protein Ranch equals 100 kcal.
Is Protein Ranch a good source of calcium?
It is a moderate source: 193.5 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Protein Ranch high in sugar or fat?
Per 100 g it has 3.2 g sugar and 19.4 g fat (4.8 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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