Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00972956 · Data last verified:
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Common questions
How many calories are in 12 Posh Puppies?
12 Posh Puppies by Marks & Spencer has 235 kcal per 100 g.
How much protein is in 12 Posh Puppies?
12 Posh Puppies contains 13.7 g of protein per 100 g.
Is 12 Posh Puppies a good source of protein?
Yes — 13.7 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is 12 Posh Puppies keto-friendly?
With 3.5 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 12 Posh Puppies high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is 12 Posh Puppies high in sodium?
Yes — 512 mg of sodium per 100 g, about 22% of the daily value.
Why does 12 Posh Puppies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (512 mg); points in favor come from protein (13.7 g). Overall that places it in band C.
How much 12 Posh Puppies is 100 calories?
About 43 g of 12 Posh Puppies equals 100 kcal.
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