Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628739234819 · Data last verified:
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Common questions
How many calories are in Graine De Chia?
Graine De Chia by Artisan Tradition has 520 kcal per 100 g.
How much protein is in Graine De Chia?
Graine De Chia contains 20 g of protein per 100 g.
Is Graine De Chia a good source of protein?
Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Graine De Chia low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.
Is Graine De Chia low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Graine De Chia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3 g); points in favor come from protein (20 g). Overall that places it in band C.
How much Graine De Chia is 100 calories?
About 19 g of Graine De Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graine De Chia high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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