Other · Nutrition facts

Barres Protéines

489 kcal per 100 g, with 22.2 g protein, 40 g carbs and 31.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Barres ProtéinesNutri-Score CCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
22.2 g
Protein
17% of calories
40 g
Carbs
30% of calories
31.1 g
Fat
53% of calories
Macro split
Protein 17%Carbs 30%Fat 53%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar15.6g
Saturated fat7.8g39% DV
Sodium355.6mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0697658693175 · Data last verified:

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0697658693175

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Common questions

How many calories are in Barres Protéines?

Barres Protéines has 489 kcal per 100 g.

How much protein is in Barres Protéines?

Barres Protéines contains 22.2 g of protein per 100 g.

Is Barres Protéines a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Barres Protéines high in sugar?

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Barres Protéines high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Barres Protéines a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Barres Protéines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (15.6 g), saturated fat (7.8 g); points in favor come from fiber (6.7 g), protein (22.2 g). Overall that places it in band C.

How much Barres Protéines is 100 calories?

About 20 g of Barres Protéines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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