Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0793969065509 · Data last verified:
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Common questions
How many calories are in Frutotos Protein?
Frutotos Protein by FRUTOTOS has 501 kcal per 100 g. One serving (60 g) is about 301 kcal.
How much protein is in Frutotos Protein?
Frutotos Protein contains 25.9 g of protein per 100 g — about 15.5 g per 60 g serving.
Is Frutotos Protein a good source of protein?
Yes — 25.9 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Frutotos Protein high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Frutotos Protein low in sodium?
Yes — just 100.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Frutotos Protein have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (11.6 g), saturated fat (7.8 g); points in favor come from protein (25.9 g). Overall that places it in band D.
How much Frutotos Protein is 100 calories?
About 20 g of Frutotos Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frutotos Protein high in calories?
Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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