Other · Nutrition facts

Protein Bar Honey Cinnamon

by Rise

491 kcal per 100 g, with 30 g protein, 38.3 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 portion (60 g)
High proteinCalorie denseHigh fiberPotassium
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Protein Bar Honey CinnamonNutri-Score CCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
30 g
Protein
24% of calories
38.3 g
Carbs
31% of calories
25 g
Fat
45% of calories
Macro split
Protein 24%Carbs 31%Fat 45%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar28.3g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium66.7mg3% DV
Potassium450mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0690819308314 · Data last verified:

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0690819308314

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Common questions

How many calories are in Protein Bar Honey Cinnamon?

Protein Bar Honey Cinnamon by Rise has 491 kcal per 100 g. One serving (60 g) is about 295 kcal.

How much protein is in Protein Bar Honey Cinnamon?

Protein Bar Honey Cinnamon contains 30 g of protein per 100 g — about 18 g per 60 g serving.

Is Protein Bar Honey Cinnamon a good source of protein?

Yes — 30 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Protein Bar Honey Cinnamon high in sugar?

Yes — 28.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Protein Bar Honey Cinnamon low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Protein Bar Honey Cinnamon a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Protein Bar Honey Cinnamon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (28.3 g); points in favor come from fiber (6.7 g), protein (30 g). Overall that places it in band C.

How much Protein Bar Honey Cinnamon is 100 calories?

About 20 g of Protein Bar Honey Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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