Snacks · Nutrition facts

Galletitas Orgánicas Avena & Miel

396 kcal per 100 g, with 7.3 g protein, 56 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 4 unidades (30 g)
Calorie denseHigh fiber
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Galletitas Orgánicas Avena & MielNutri-Score CCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
7.3 g
Protein
7% of calories
56 g
Carbs
56% of calories
16 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar20g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium306mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798128002138 · Data last verified:

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7798128002138

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Common questions

How many calories are in Galletitas Orgánicas Avena & Miel?

Galletitas Orgánicas Avena & Miel by Cachafaz, Orgánicas has 396 kcal per 100 g. One serving (30 g) is about 119 kcal.

How much protein is in Galletitas Orgánicas Avena & Miel?

Galletitas Orgánicas Avena & Miel contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Galletitas Orgánicas Avena & Miel high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Galletitas Orgánicas Avena & Miel a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Galletitas Orgánicas Avena & Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (20 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Galletitas Orgánicas Avena & Miel is 100 calories?

About 25 g of Galletitas Orgánicas Avena & Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galletitas Orgánicas Avena & Miel high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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