Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798133620365 · Data last verified:
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Common questions
How many calories are in Galletas Integrales Con Avena Y Limon?
Galletas Integrales Con Avena Y Limon by Integralia has 403 kcal per 100 g. One serving (30 g) is about 121 kcal.
How much protein is in Galletas Integrales Con Avena Y Limon?
Galletas Integrales Con Avena Y Limon contains 9.7 g of protein per 100 g — about 2.9 g per 30 g serving.
Is Galletas Integrales Con Avena Y Limon a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Galletas Integrales Con Avena Y Limon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sodium (400 mg); points in favor come from fiber (8.7 g), protein (9.7 g). Overall that places it in band B.
How much Galletas Integrales Con Avena Y Limon is 100 calories?
About 25 g of Galletas Integrales Con Avena Y Limon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Integrales Con Avena Y Limon high in calories?
Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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