Other · Nutrition facts

Galette Basilic Parmesan

230 kcal per 100 g, with 8.2 g protein, 28 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 90 g
Good protein
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Galette Basilic ParmesanNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
8.2 g
Protein
15% of calories
28 g
Carbs
51% of calories
8.4 g
Fat
34% of calories
Macro split
Protein 15%Carbs 51%Fat 34%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar2.1g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium433mg19% DV
Potassium132.8mg3% DV
Calcium29.6mg2% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011112739 · Data last verified:

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3259011112739

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Common questions

How many calories are in Galette Basilic Parmesan?

Galette Basilic Parmesan by Céréalpes has 230 kcal per 100 g. One serving (90 g) is about 207 kcal.

How much protein is in Galette Basilic Parmesan?

Galette Basilic Parmesan contains 8.2 g of protein per 100 g — about 7.4 g per 90 g serving.

Is Galette Basilic Parmesan a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Galette Basilic Parmesan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (433 mg); points in favor come from fiber (4.8 g), protein (8.2 g). Overall that places it in band A.

How much Galette Basilic Parmesan is 100 calories?

About 43 g of Galette Basilic Parmesan equals 100 kcal.

Is Galette Basilic Parmesan a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Galette Basilic Parmesan high in sugar or fat?

Per 100 g it has 2.1 g sugar and 8.4 g fat (3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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