Grinioc Roquefort & Figues

Grinioc Roquefort & Figues by Soy has 233 kcal per 100 g. One serving (100 g) is about 233 kcal.

Grinioc Roquefort & Figues contains 6.6 g of protein per 100 g — about 6.6 g per 100 g serving.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7 g). Overall that places it in band A.

About 43 g of Grinioc Roquefort & Figues equals 100 kcal.

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

It is a good source: 7705 mg per 100 g, about 8561% of the daily value. A 200 g portion covers roughly 999%.

Per 100 g it has 5 g sugar and 8.5 g fat (1.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.