Frozen Sliced Carrots

Frozen Sliced Carrots by Best Buy, Sobeys has 35 kcal per 100 g. One serving (85 g) is about 30 kcal.

Frozen Sliced Carrots contains 0.6 g of protein per 100 g — about 0.5 g per 85 g serving.

Yes — just 58.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

About 286 g of Frozen Sliced Carrots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Per 100 g it has 3.5 g sugar and 0.6 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.