Vegetables · Nutrition facts

Vegetable Soup

56 kcal per 100 g, with 1.6 g protein, 12 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Vegetable SoupNutri-Score CCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
11% of calories
12 g
Carbs
83% of calories
0.4 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium384mg17% DV
Calcium20mg2% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749886000 · Data last verified:

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0059749886000

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Common questions

How many calories are in Vegetable Soup?

Vegetable Soup by Sélection has 56 kcal per 100 g.

How much protein is in Vegetable Soup?

Vegetable Soup contains 1.6 g of protein per 100 g.

Why does Vegetable Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Vegetable Soup is 100 calories?

About 179 g of Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vegetable Soup high in sugar or fat?

Per 100 g it has 4.8 g sugar and 0.4 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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