Vegetables · Nutrition facts

Carrot Batons

37 kcal per 100 g, with 0.7 g protein, 5.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Carrot BatonsNutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
9% of calories
5.9 g
Carbs
76% of calories
0.5 g
Fat
15% of calories
Macro split
Protein 9%Carbs 76%Fat 15%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium230mg5% DV
Calcium25mg2% DV
Iron0.2mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00611183 · Data last verified:

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Common questions

How many calories are in Carrot Batons?

Carrot Batons by M&S has 37 kcal per 100 g.

How much protein is in Carrot Batons?

Carrot Batons contains 0.7 g of protein per 100 g.

Is Carrot Batons low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Carrot Batons a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Carrot Batons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Carrot Batons is 100 calories?

About 270 g of Carrot Batons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrot Batons high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Carrot Batons high in sugar or fat?

Per 100 g it has 5.5 g sugar and 0.5 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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