Vegetables · Nutrition facts

Condensed Vegetable Soup

64 kcal per 100 g, with 2.4 g protein, 12.8 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Potassium
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Condensed Vegetable SoupNutri-Score CCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
2.4 g
Protein
14% of calories
12.8 g
Carbs
75% of calories
0.8 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.8g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium456mg20% DV
Potassium400mg9% DV
Calcium24mg2% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383010843 · Data last verified:

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0060383010843

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Common questions

How many calories are in Condensed Vegetable Soup?

Condensed Vegetable Soup by No Name has 64 kcal per 100 g.

How much protein is in Condensed Vegetable Soup?

Condensed Vegetable Soup contains 2.4 g of protein per 100 g.

Why does Condensed Vegetable Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (456 mg). Overall that places it in band C.

How much Condensed Vegetable Soup is 100 calories?

About 156 g of Condensed Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Condensed Vegetable Soup a good source of potassium?

It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Condensed Vegetable Soup high in sugar or fat?

Per 100 g it has 4.8 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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