Dairy & Eggs · Nutrition facts

Fromage Frais

193 kcal per 100 g, with 11.6 g protein, 53 g carbs and 16 g fat. Full micronutrients and serving info below.

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Fromage FraisNutri-Score BCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
11.6 g
Protein
12% of calories
53 g
Carbs
53% of calories
16 g
Fat
35% of calories
Macro split
Protein 12%Carbs 53%Fat 35%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1g5% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3591840000154 · Data last verified:

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3591840000154

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Common questions

How many calories are in Fromage Frais?

Fromage Frais has 193 kcal per 100 g.

How much protein is in Fromage Frais?

Fromage Frais contains 11.6 g of protein per 100 g.

Is Fromage Frais a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Fromage Frais low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Why does Fromage Frais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.6 g). Overall that places it in band B.

How much Fromage Frais is 100 calories?

About 52 g of Fromage Frais equals 100 kcal.

Is Fromage Frais high in sugar or fat?

Per 100 g it has 1 g sugar and 16 g fat (1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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