Other · Nutrition facts

Florentine Tofu Scramble

70 kcal per 100 g, with 5 g protein, 6 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Florentine Tofu ScrambleNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
5 g
Protein
26% of calories
6 g
Carbs
32% of calories
3.5 g
Fat
42% of calories
Macro split
Protein 26%Carbs 32%Fat 42%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat0.4g2% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628176634838 · Data last verified:

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0628176634838

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Common questions

How many calories are in Florentine Tofu Scramble?

Florentine Tofu Scramble has 70 kcal per 100 g.

How much protein is in Florentine Tofu Scramble?

Florentine Tofu Scramble contains 5 g of protein per 100 g.

Is Florentine Tofu Scramble low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Why does Florentine Tofu Scramble have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Florentine Tofu Scramble is 100 calories?

About 143 g of Florentine Tofu Scramble equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Florentine Tofu Scramble high in sugar or fat?

Per 100 g it has 2 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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