Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701430914406 · Data last verified:
Compare Flocons De Seigle with another foodLog Flocons De Seigle in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Flocons De Seigle?
Flocons De Seigle by Actibio sas has 323 kcal per 100 g.
How much protein is in Flocons De Seigle?
Flocons De Seigle contains 9.5 g of protein per 100 g.
Is Flocons De Seigle high in carbs?
Yes — carbohydrates provide 82% of its calories (61 g per 100 g, of which 0.9 g is sugar). It also delivers 13 g of fiber.
Is Flocons De Seigle low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Flocons De Seigle low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Flocons De Seigle a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Flocons De Seigle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g), protein (9.5 g). Overall that places it in band A.
How much Flocons De Seigle is 100 calories?
About 31 g of Flocons De Seigle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Petit Pain Au SésameMoisan285 kcal · 8.2g proteinA
Penne Rigate MulticerealesEssenzia323 kcal · 8.3g proteinA
Maccheroni MulticerealesEssenzia323 kcal · 8.3g proteinC
Tourtiere Landaise PruneauxLa Marqueze302 kcal · 4.6g proteinC
Soupe Au Chou Son D'avoine - 300 Gr - Nature SystemNaturesystem294 kcal · 6.6g proteinD
Confiture De LaitDolique288 kcal · 7.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API