Other · Nutrition facts

Soupe Au Chou Son D'avoine - 300 Gr - Nature System

294 kcal per 100 g, with 6.6 g protein, 52 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High fiber
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Soupe Au Chou Son D'avoine - 300 Gr - Nature SystemNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
6.6 g
Protein
11% of calories
52 g
Carbs
84% of calories
1.5 g
Fat
5% of calories
Macro split
Protein 11%Carbs 84%Fat 5%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar16g
Saturated fat0g0% DV
Sodium2280mg99% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020501532 · Data last verified:

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3760020501532

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Common questions

How many calories are in Soupe Au Chou Son D'avoine - 300 Gr - Nature System?

Soupe Au Chou Son D'avoine - 300 Gr - Nature System by Naturesystem has 294 kcal per 100 g.

How much protein is in Soupe Au Chou Son D'avoine - 300 Gr - Nature System?

Soupe Au Chou Son D'avoine - 300 Gr - Nature System contains 6.6 g of protein per 100 g.

Is Soupe Au Chou Son D'avoine - 300 Gr - Nature System high in carbs?

Yes — carbohydrates provide 84% of its calories (52 g per 100 g, of which 16 g is sugar). It also delivers 23 g of fiber.

Is Soupe Au Chou Son D'avoine - 300 Gr - Nature System high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Soupe Au Chou Son D'avoine - 300 Gr - Nature System high in sodium?

Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.

Is Soupe Au Chou Son D'avoine - 300 Gr - Nature System a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Soupe Au Chou Son D'avoine - 300 Gr - Nature System have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), sodium (2280 mg); points in favor come from fiber (23 g). Overall that places it in band C.

How much Soupe Au Chou Son D'avoine - 300 Gr - Nature System is 100 calories?

About 34 g of Soupe Au Chou Son D'avoine - 300 Gr - Nature System equals 100 kcal.

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