Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760014293160 · Data last verified:
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Common questions
How many calories are in Penne Rigate Multicereales?
Penne Rigate Multicereales by Essenzia has 323 kcal per 100 g.
How much protein is in Penne Rigate Multicereales?
Penne Rigate Multicereales contains 8.3 g of protein per 100 g.
Is Penne Rigate Multicereales high in carbs?
Yes — carbohydrates provide 80% of its calories (60 g per 100 g, of which 2 g is sugar). It also delivers 12 g of fiber.
Is Penne Rigate Multicereales low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Penne Rigate Multicereales low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Penne Rigate Multicereales a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Penne Rigate Multicereales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g), protein (8.3 g). Overall that places it in band A.
How much Penne Rigate Multicereales is 100 calories?
About 31 g of Penne Rigate Multicereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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